Which aspect of wellness does WRAP primarily focus on?

WRAP, which stands for Wellness Recovery Action Plan, primarily focuses on mental health recovery. This program is designed to empower individuals in managing their mental health conditions through self-directed strategies and tools. It emphasizes the importance of personal wellness and recovery by teaching individuals to identify and maintain their well-being.

The framework of WRAP encourages participants to develop their own wellness goals and create action plans to handle triggers and stressors. By promoting self-advocacy, education about mental health, and the establishment of support systems, WRAP provides a structured approach to navigating recovery. It inherently believes that individuals can take charge of their mental wellness and work towards a fulfilled life despite challenges.

While aspects like financial health, physical fitness, and career development are important for overall well-being, they are not the primary focus of WRAP. Instead, the key emphasis is on strategies that support mental health recovery and emotional resilience, making this option the most accurate choice.