What is the function of the WRAP Workbook for Kids?

The WRAP Workbook for Kids primarily serves to guide children through the WRAP (Wellness Recovery Action Plan) process. This workbook is designed with child-friendly language and activities that help children identify their personal wellness tools and strategies. By engaging with the workbook, children learn how to create their own wellness plans by recognizing triggers, developing coping strategies, and planning for times when they might feel unwell or overwhelmed. This structured approach empowers children to take an active role in their mental and emotional well-being, fostering a sense of autonomy and responsibility for their health.

While some of the other options might seem related to the workbook's intent, such as facilitating discussions or supporting anxiety reduction, the primary focus of the WRAP Workbook for Kids is to provide a clear, actionable guide through the WRAP process, making it easier for children to engage with their own wellness planning.