What is the focus of WRAP for recovering wellness after a crisis?

The focus of WRAP (Wellness Recovery Action Plan) for recovering wellness after a crisis is on steps to recover and regain wellness. WRAP is structured around creating a personalized action plan that helps individuals recognize their own needs, identify potential triggers for crises, and develop strategies for managing those situations effectively.

This approach emphasizes practical, actionable steps that individuals can take following a crisis to foster recovery and support their ongoing wellness. By concentrating on recovery strategies, WRAP encourages participants to develop coping mechanisms and resources that promote resilience and stability after facing challenges.

While the other options may be components of a broader recovery process, the essence of WRAP specifically lies in the strategies that facilitate immediate recovery and the restoration of wellness. The plan is inherently active and focused on recovery rather than just reflecting on the past or setting new goals without a clear path to wellness.