What does WRAP stand for?

WRAP stands for Wellness Recovery Action Plan. This is a structured, individualized system designed to help individuals take charge of their own recovery by identifying personal strategies for maintaining wellness and managing challenges. The WRAP approach encourages people to create plans that include wellness tools, triggers, and action steps to deal with crises, providing a comprehensive framework for sustaining their mental health and well-being.

Other options may suggest alternative meanings, but they do not accurately reflect the widely recognized and established terminology associated with WRAP. The emphasis on individual wellness and recovery actions in the correct definition underscores the model's focus on personal responsibility and proactive measures in recovery.