What does WRAP stand for?

The correct answer is the acronym for Wellness Recovery Action Plan. This is a structured system that individuals can use to develop their own strategies for managing their mental health and well-being. WRAP was developed by Mary Ellen Copeland and is designed to guide individuals in creating personalized plans for recovery based on their unique needs and experiences.

The focus of WRAP is on self-management and self-advocacy, helping individuals identify triggers, warning signs, and coping strategies, along with a plan for emergencies and daily maintenance. This empowerment through personal ownership of one's recovery is a cornerstone of the recovery-oriented approach in mental health services.

Understanding WRAP is vital for anyone involved in recovery support roles, as it emphasizes the importance of individualized care and proactive mental health management.