What does WRAP help individuals identify when experiencing a crisis?

The correct answer focuses on the key aspects of the Wellness Recovery Action Plan (WRAP) process. WRAP is designed to assist individuals in recognizing the signs of a crisis when they occur. This includes identifying behaviors or feelings that indicate a decline in their mental health and wellness. By understanding these signs, individuals can develop specific strategies and actions that supporters can implement to help during a crisis.

The emphasis of WRAP is on proactive measures, allowing individuals to prepare for potential crises by detailing what they experience during difficult times and what actions their supporters can take to support them effectively. This approach fosters self-awareness and encourages a supportive environment.

While identifying potential solutions to improve wellness, long-term goals for mental health, or common triggers for stress are also important components of personal recovery processes, the primary purpose of WRAP in the context of crisis management specifically revolves around recognizing crisis signs and facilitating effective support.