What does the term "relapse" refer to in the context of recovery?

The term "relapse" in the context of recovery specifically refers to returning to previous behaviors, particularly those associated with substance use or unhealthy patterns after a period of abstinence or improvement. This can manifest as a return to drug use, alcohol consumption, or other risky behaviors that were being addressed during the recovery process.

Understanding relapse is essential for recovery support specialists, as it highlights the non-linear nature of recovery. Many individuals experience setbacks, and recognizing that relapse is a part of the journey can help both clients and practitioners understand that it does not signify failure but rather an opportunity for learning and growth.

In contrast, seeking further support, exploring difficulties with change, and establishing new habits are all positive actions typically emphasized in recovery. These actions are aimed at building resilience and promoting sustainability in the recovery journey, whereas relapse signifies a step backward in those efforts.