What does the 'Change is Possible' stage require from individuals?

The 'Change is Possible' stage is characterized by a critical assessment of one's prior beliefs and behaviors. During this stage, individuals are encouraged to engage in self-reflection and challenge the beliefs that may have previously hindered their growth or contributed to their struggles. This questioning serves as a catalyst for personal transformation, allowing individuals to explore the idea that change is not only feasible but attainable.

This process of examining and potentially reshaping one's foundational beliefs is pivotal in laying the groundwork for commitment to change and subsequent action. By fostering a mindset that is open to new possibilities, individuals can prepare themselves to embrace change more fully and effectively.

While elements such as commitment to change or immediate action can be important in later stages or within different contexts of the recovery process, the essence of the 'Change is Possible' stage lies in the willingness to question and reassess previous beliefs. This foundational shift is essential to genuinely move forward in the recovery journey.