What are the cornerstones of recovery?

The cornerstones of recovery emphasize the importance of personal responsibility and individual choice. Personal responsibility involves taking charge of one's own recovery journey, which includes recognizing the role that personal decisions play in achieving and maintaining wellness. This aspect is crucial because it empowers individuals to make choices that are conducive to their health and recovery, fostering a sense of ownership and agency.

Individual choice complements this by highlighting that recovery is deeply personal and varies from person to person. Each individual has the right to determine their path to recovery, selecting options that resonate with their values, needs, and experiences. This approach respects the uniqueness of each recovery journey and promotes autonomy, which can significantly enhance motivation and commitment to the recovery process.

The other options may touch upon relevant themes in recovery, such as support systems or accountability, but they do not capture the fundamental dynamic of personal agency and choice that is central to the recovery philosophy. Focusing on both responsibility and choice equips individuals with the tools necessary to navigate their recovery effectively.